Westchester Chiropractic

Call Us (914) 688-1131

Start Your Journey With A

Call Us (914) 688-1131

Your body is talking.
Are you listening?

A body out of balance causes pain, accelerates aging, and prevents
you from feeling and looking your best. Find out how we can help:

Your body is talking. Are you listening?

A body out of balance causes pain, accelerates aging, and prevents you from feeling and looking your best.

Find out how we can help:

As Seen in …

Comprehensive Wellness and Advanced Pain Relief

We are on a mission to help you feel, look, and be your best – naturally. Whether you are seeking freedom from pain, better posture, a more youthful look, restoring your flexibility, or a more active, health-driven lifestyle, our integrative solutions will help you reach and sustain your highest level of well-being.

Book an Appointment

Fill out this form and we will get in touch to schedule your visit. *Required

Comprehensive Wellness and Advanced Pain Relief

We are on a mission to help you feel, look, and be your best – naturally. Whether you are seeking freedom from pain, better posture, a more youthful look, restoring your flexibility, or a more active, health-driven lifestyle, our integrative solutions will help you reach and sustain your highest level of well-being.

Book an Appointment

TMB and MAPS™ are both programs that we offer to transform your health in a comprehensive way.

Our evidence-based, integrative approach combines chiropractic, massage, posture correction, fitness, nutrition and more to resolve your issues from every angle.

TMB and MAPS™ are both programs that we offer to transform your health in a comprehensive way.

Our evidence-based, integrative approach combines chiropractic, massage, posture correction, fitness, nutrition and more to resolve your issues from every angle.

Advanced Pain Relief

Holistic healing methods combined with advanced technology

Our goal is to help you with pain relief as quickly as possible and in a safe way without the side effects of medication, surgery, or injections. We use advanced technology such as low level laser, vibrational massage devices and specialized traction tables and we combine these innovative, high-tech methods with high-skill hands-on therapy such as chiropractic care and therapeutic massage therapy.

MAPS™ Program

Movement, Alignment, Posture and Stress Reduction

The MAPS™ protocol is the “secret sauce” in all of our programs. Dr. Jan Lefkowitz created this protocol over 20 plus years as a solution to what he found to be one of the most common health problems in modern day living – faulty movement patterns and poor posture leading to pain and inflammation. Not only does this program reduce the pain in your life but it lays the foundation for good health and provides you with the tools to maintain it.

TMB Program

Total Mind & Body Optimization – the culmination of all of our work

Our most comprehensive program addresses the three major causes of modern health problems and advanced aging: Structural Stress (your M.A.P.), Emotional Stress and Digestive Stress. This program is about living your best life and looking and feeling young again. The goal is improving your movement, changing your posture, losing unwanted pounds and reducing inflammation across your body as well as keeping your mind calm and balanced.

Advanced Pain Relief

Holistic healing methods combined with advanced technology

Our goal is to help you with pain relief as quickly as possible and in a safe way without the side effects of medication, surgery, or injections. We use advanced technology such as low level laser, vibrational massage devices and specialized traction tables and we combine these innovative, high-tech methods with high-skill hands-on therapy such as chiropractic care and therapeutic massage therapy.

MAPS™ Program

Movement, Alignment, Posture and Stress Reduction

The MAPS™ protocol is the “secret sauce” in all of our programs. Dr. Jan Lefkowitz created this protocol over 20 plus years as a solution to what he found to be one of the most common health problems in modern day living – faulty movement patterns and poor posture leading to pain and inflammation. Not only does this program reduce the pain in your life but it lays the foundation for good health and provides you with the tools to maintain it.

TMB Program

Total Mind & Body Optimization – the culmination of all of our work

Our most comprehensive program addresses the three major causes of modern health problems and advanced aging: Structural Stress (your M.A.P.), Emotional Stress and Digestive Stress. This program is about living your best life and looking and feeling young again. The goal is improving your movement, changing your posture, losing unwanted pounds and reducing inflammation across your body as well as keeping your mind calm and balanced.

Chiropractic and Massage Therapy

Westchester, NY

Chiropractic and Massage Therapy

WESTCHESTER, NY

Our massage therapists are core to our treatment team. Therapeutic massage provides neuromuscular re-education when it follows a chiropractic adjustment. This means it will help the brain and body communicate again, ultimately de-stressing, balancing and improving your overall body alignment.

Our massage therapists are core to our treatment team.

Therapeutic massage actually provides neuromuscular re-education when it follows a chiropractic adjustment. This means it will actually help the brain and body communicate again, ultimately de-stressing, balancing and improving your overall body alignment.

Patient Testimonials

“By far the best chiropractic care in all of NY. The warmth, the kindness, the genuine sincerity and care for each patient is so refreshing. You truly feel the passion for everyone’s vocation in really helping you heal and thrive. So grateful to have come across this gem :)”

-Stephanie O.

“I would give more stars if I could! The doctors are extremely knowledgeable and they take the time to carefully listen to you and then work to find the best treatment for you at that time. From joint pain to brain fog, I swear Body in Balance has been my savior. The adjustments significantly clear my brain fog and help me move around without pain.”

-Erica R.

“Body in Balance offers expert service with a personal touch. The doctors are very knowledgeable and they take the time to explain what’s happening with my body and how we can work together to improve it. I get the care I need from caring people!”

-Rina R.

Visit our new location at

The Well Center
430 Bedford Rd. Suite 203
Armonk, NY 10504

Looking for a Westchester, NY chiropractor who really cares about their patients? You’ve found us!

Looking for a Westchester, NY chiropractor who really cares about their patients? You’ve found us!